Feelings of jealousy and anger can be detrimental to our relationship and mental wellbeing. These feelings are often caused by other concerns that may be affecting our emotions and our ability to understand them. Our head psychologist Mary Magalotti and the team of Life Resolutions psychologists provide support for those struggling with these emotions. Our Director, Jodie Brenton, aims to make anger management support accessible and available for all Australians.
Anger and Jealousy are Linked
Studies have revealed a strong correlation between feelings of anger and feelings of jealousy. This study suggests that jealousy is a sub-section of anger. The study details that jealousy and anger can be caused by a range of things, such as low self-esteem. Anger and jealousy can also be an outburst of many other emotions such as insecurity, sadness and anxiety.
Initial feelings of anger can cause a person to begin to feel a combination of inadequacy and jealousy. The feelings of jealously can cause individuals to try and gain control of situations or act erratically. A study found that jealousy within a relationship can negatively impact those within the relationship. When anger and jealousy impact one’s life and relationships, it can cause increased stress and further frustration.
As anger and jealousy are closely linked, it is important to seek management tools to help understand and control these feelings. Jodie Brenton aims to make anger and stress management services accessible for all Australians. Mary Magalotti and the Life Resolutions psychologists aim to provide high-quality anger and stress management services.
Here at Life Resolutions, we offer a range of services dealing with anger, jealousy and stress. We provide anger management, stress management and relationship counselling. We also offer a range of other services that can help you in your mental and emotional well-being.