At Life Resolutions, we believe that empowerment begins with education. Today, Life Resolutions Founder and CEO Jodie Brenton is here with some information about mental health in Australia – how many of these facts did you know?

Mental Health – Here’s the Stats!

FACT: Each year, 20% of Australians, or one in five individuals, will experience a mental health condition.

FACT: One in seven Australians are currently experiencing anxiety, while one in sixteen are dealing with depression – that’s three million Australians every year.

FACT: One in five mothers with children aged under two are currently experiencing perinatal depression.

FACT: Those with mental health conditions can lead happy, productive lives with the right support.

Need to Talk? Life Resolutions is Here

If you’re struggling with anxiety, depression, or any other mental health concerns, Jodie Brenton and the Life Resolutions psychology team urge you to reach out and seek support today. We offer confidential, compassionate counselling for all – book in today over the phone or online.

You can also browse our website to see more from Jodie Brenton and the Life Resolutions team.